6 Best Testosterone Booster Supplements, According to a Certified Nutrition Coach

19 Best Testosterone Boosters for Men in 2025

De Guzman is a longtime health and fitness enthusiast who is interested in nutrition, diet, and mental health. He participates in endurance sports and cross-trains in several traditions of martial arts from Southeast Asia. De Guzman is interested in how the progressively complex movements of martial arts training can improve cognition and mental well-being, especially for those with PTSD and for those approaching middle age and beyond.

The supplement can also boost muscle mass and strength, and skyrocket libido and stamina for hotter sex life. Testosterone-boosting supplements are dietary supplements intended to naturally increase the levels of testosterone in your body. They typically contain a combination of vitamins, minerals, herbs, and other compounds that have been studied for their potential to boost testosterone production. Boosts nitric oxide levels increases the delivery of protein and glycogen to the muscles and improves the recovery process between workouts. Plus, it increases energy, balances hormone levels, boosts stamina, enhances brain function, and promotes fat loss. TestRX offers the usual benefits of testosterone boosting supplements, such as increased stamina at the gym and during sex, while also promoting overall wellness. Its signature ingredient is ZMA, which is a combination of zinc (monomethionine and aspartate), magnesium aspartate, and vitamin B6.

Each potent component of the Essential Elements T-Hero formula has been chosen to support men’s enhanced energy, stamina, and workout gains. The mood-enhancing ashwagandha in T-Hero might be a crucial component in a man’s everyday life because stress can lead to a variety of health and performance problems. As per TestRx reviews, it can improve strength and workout endurance, and it can also help in fat-burning and weight loss[4].

As a result, there is not always evidence that a supplement works as advertised. The Food and Drug Administration (FDA) requires testosterone therapy drugs to carry a warning that they may increase the risk of heart attacks and strokes. Before taking a testosterone supplement, it is best to discuss this with a doctor.

Some of the ingredients included in Provacyl are L-Arginine, GABA, L-Glutamine, Muira Puama, and Acai fruit. These ingredients are known for their potential to promote hormone balance, enhance energy, and support sexual function. Anyone with a testosterone deficiency might consider taking testosterone supplements. Others may prefer to increase their levels naturally by making lifestyle changes. Some tips include boosting vitamin D levels through safe exposure to sunlight and getting more sleep. Both of these drugs are selective estrogen receptor modulators (SERMs), which increase testosterone production by blocking estrogen receptors in the hypothalamus. While testosterone boosters aren’t necessary for men with healthy T levels, test hgh cycle those whose levels are on the lower side of the recommended range may benefit from taking them.

Although the texture of the powder is akin to cornflour (so looks a little clumpy), once mixed you can barely tell you’ve added anything to your water. There’s no grit, lumps or filmy coating on the tongue, and we didn’t feel like we needed to give it an extra shake while drinking, so you could blend this in a glass with a spoon with no problems. We tried it with a traditional whey protein and a clear whey powder and it worked brilliantly. The below guide represents our carefully chosen picks of the best creatine supplements worth buying in 2025. Keep scrolling to explore our top picks of the best creatine supplements to shop this year. Alexandra Klausner is a freelance health writer and editor with over 10 years of journalism experience.

Features 12 clinically-proven ingredients for a natural testosterone and energy boost. In terms of the ingredient list, the level of standardization, the overall potency, and just the formula as a whole, Testogen really blows everything else out of the water. Add on top of that my amazing personal experience with the product, and you have a truly remarkable supplement here in my opinion. Another very important detail is the fact that their ingredients are standardized to high percentages of the active compounds. You aren’t just taking whole plant extracts, as is the case with the rest of the supplements on this list…instead, you are taking carefully standardized highly potent versions of these extracts. Tribulus Terrestris is a nutrient that is very commonly used to boost testosterone.

To help you find the best supplement to meet your needs, we asked four registered dietitians to share their recommendations for men. This article reviews the best multivitamin, vitamin D vitamin, zinc vitamin, and supplements for stress management, muscle gain, muscle recovery, and more. Certain nutritional supplements may support or fill nutrient gaps and help combat age-related effects and promote healthy aging. A targeted supplementation plan in particular can provide nutrients that may be lacking due to diet, lifestyle, or health conditions.

Below, we discuss herbs and nutrients that may be helpful for naturally increasing testosterone levels and include a single-nutrient or single-herb product option. Testosterone production is highest in males from adolescence through early adulthood. Low “T,” as testosterone is often called, can impair health in several ways, including increasing the risk of erectile dysfunction and even depression. Researchers from the Shanghai University of Sport monitored 15 male boxers during three weeks of high-intensity training and three weeks of high-volume training sessions, separated by four weeks of rest.

I used to find it difficult to push myself in the gym, but now, my workouts are more intense and effective than ever. With TestoPrime, I’ve found the drive and stamina to power through my workday and still have energy left for my evening activities. Every morning, I wake up feeling refreshed and recharged, ready to tackle the day ahead.